On Mondays at Vingis park we do workouts that consist of: Speed training + general physical training + flexibility training.
Read moreAnaerobic workouts
Started 2020-02-16 1989
Long run
Started 2020-02-16 1581
We do workouts on Saturdays on our own. In the right place for you, there is a long running run that is designed to develop basic endurance.
Read moreGeneral physical workouts
Started 2020-02-16 1739
On Wednesdays at Vingis park we do workouts that consist of: Medium to long cross running + general physical training + flexibility training
Read moreAerobic workouts
Started 2020-02-16 1634
Fridays at Vingis park we do workouts that consist of: Endurance training + general physical training + flexibility training
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